Finding Hearts
How to find more love and joy in your life and the world around you.
Looking for Hearts
A while back, I learned this thing about intentionally looking for hearts. I think I first heard about it from Mel Robbins.
The practice is designed to fill your life with more love and joy.
By training your mind to appreciate the beauty and love that surrounds us. Even in mundane things.
Once you open your eyes to it, it's amazing how many hearts youβll see, and in some of the strangest places.
After a while, youβll start seeing them everywhere.
The coolest part is that you begin to find them unintentionally.
The idea is to look for hearts everywhere.
In whatever room you're in, on books, outside in nature, and even in food.
Yesterday, I found a heart-shaped fig on my cheese tray. I splurged a little last night with this decadent treatβ¦
The other day, I was out for an evening walk when I glanced down and saw the most perfect heart-shaped leaf.
It was spectacular. It was almost like finding a perfect snowflake.
Just the sight of it made me feel more loved.
The next day, I found another heart-shaped leaf, then another, and another. (Pictures in the collage above)
In a big, cold world filled with uncertainty, devastating floods, wildfires, and warβ¦
Isnβt it nice to notice a heart?
Take a close look around you. You might just find that there are hearts everywhere around you, too..
And that thereβs more love in this world than you ever imagined.
Is there something you always find when you are out and about or in your home? Please share in the comments belowβ¦
Writing prompt: Pick something recurring or special to you that can inspire or encourage others, then π«πΆπ΄π΅ πΈπ³πͺπ΅π¦.
I find lots of cool π things. Dimes, πΈ Angel wings, crosses, and hearts β€οΈ everywhere.